Avocado oil contains vitamins A, B and D and is also rich in lecithin and essential fatty acids (vitamin F). Clinical trials indicate that avocado oil is absorbed into the skin more easily than most known cosmetic oils. It is thought that some of the causes are the content of palmitic acid, a fatty acid which is rare to find in vegetable oils. In addition, The non-soap ingredients which apparently, improve the penetration into the skin. Avocado oil is highly recommended for products for dry skin and older skin.